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Krista King, Hormone Balance Dietitian on Instagram: LUTEAL PHASE🌻 - Ah, everybody's favorite phase! Jk, that's usually follicular / ovulation, the luteal ph…

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How nutrition can help you achieve regular cycles

SUPPORT YOUR CYCLE 🌙 🌹Menstrual Phase: these are the days when

Composed Nutrition Hormone, PCOS, Fertility Nutrition

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

Krista King Hormone Balance Dietitian (@composednutrition

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Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

How nutrition can help you achieve regular cycles

Composed Nutrition Hormone, PCOS, Fertility Nutrition

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

Krista King Hormone Balance Dietitian on Instagram: YOUR CYCLE

Composed Nutrition Hormone, PCOS, Fertility Nutrition

Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance (pair with protei