How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness
In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes
ProActive Rehabilitation & Wellness
How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness
ProActive Rehabilitation & Wellness
5 Simple Foot Exercises for Transitioning to Barefoot Shoes
How to Safely Transition to Barefoot Shoes - Softstar Shoes
ProActive Rehabilitation & Wellness
ProActive Rehabilitation & Wellness
Kick Off Your Shoes: How Barefoot Rehab Can Transform Your Health
Natural Running: How to Get Started with Barefoot Running
How Do I Transition To Minimal Shoes?
Turf Toe Exercises for Pain & Injury Prevention - Vive Health
Why Has My Shoe Size Increased Since Switching to Wide Toe Box Minimal
Barefoot Running Part 2 (Lessons from a course with Irene Davis)