4 Yoga asanas for core strength and balance - The Flawed Yogini

After a lifetime of bodywork, including asana yoga or yogasana, I know how important it is to have a strong core and good balance.
Turning flaws into assets through yoga & wellness
After a lifetime of bodywork, including asana yoga or yogasana, I know how important it is to have a strong core and good balance.

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The real meaning of asana in yoga - The Flawed Yogini

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4 Yoga asanas for core strength and balance - The Flawed Yogini

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