How To Unf*ck Your Barbell Bench Press Form (Fix 5 Mistakes)

By A Mystery Man Writer

Got hurt from the barbell bench press? Or feel it more in your shoulders and triceps than your chest? Here are the 5 mistakes you should fix.

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How To Unf*ck Your Barbell Bench Press Form (Fix 5 Mistakes)

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How To Unf*ck Your Barbell Bench Press Form (Fix 5 Mistakes)

How To Unf*ck Your Barbell Bench Press Form (Fix 5 Mistakes)