BreitFit - 🔸HOW DO ELEVATED FEET CHANGE THE GLUTE BRIDGE? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Glute bridges are a great posterior chain developer and suitable for a broad variety of gym goers

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Feet Elevated Glute Bridge

Feet Elevated Barbell Glute Bridge

Feet Elevated Glute Bridges

Feet-Elevated Hip Raise (aka Glute Bridge)

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Feet Elevated Glute Bridge