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I became a bodybuilder in my 60s - I was scared at first but I'm

By A Mystery Man Writer

A GRANDMA has revealed how she feels more confident than ever as she loves showing off her physique in sparkly bikinis. Renee Landers, 70, started competing in competitions when she was 69 and she …

From Mr Average to superman, Health & wellbeing

I became a bodybuilder in my 60s - I was scared at first but I'm

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