The lower body workout that tones leg muscles for calorie burn

Lower body exercise is great for strengthening legs and butt. So, is it time to give the bottom half a bit of TLC in the gym (/your front room)?

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A no-sweat, full body workout for a busy December

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The lower body workout that tones leg muscles for calorie burn

The lower body workout that tones leg muscles for calorie burn

The lower body workout that tones leg muscles for calorie burn