Yoga Power-based Strength Workout - The Fitnessista

Total body power yoga strength workout! Using dumbbells and your own bodyweight, get in an awesome burn.

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Yoga Power-based Strength Workout - The Fitnessista

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HIIT and Strength Workout Video (you can do at home)

Yoga Power-based Strength Workout - The Fitnessista

Total Body Yoga Strength Workout You Can Do At Home

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Yoga Power-based Strength Workout - The Fitnessista

15-minute HIIT Blitz (video) * no repeats - The Fitnessista