The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid
Parallel vs. ATG Squats, Part 1 — Advanced Human Performance Official Website
The Truth Behind Deep Squatting Why You Can't Do It – Gronk Fitness Products
Are Deep Squats Bad For The Knees? – Squat University
The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid
Are 90 Degree Squats Optimal
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The Real Science of the Squat – Squat University