What to Expect in a Yoga Therapy Session - DHW Blog

By: Carol Krucoff, C-IAYT, E-RYT Yoga is a powerful form of mind-body medicine that approaches health in a holistic manner, recognizing that physical ailments also have emotional, mental and spiritual components. But unlike a yoga class, where the teacher guides a group of students through a practice, a yoga therapy session is focused on just one READ MORE

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