Self care and compassion, Caring in stressful times

Your ability to care for others relies on your ability to care for yourself. Here are 5 practice hints you can use to foster self-compassion and self-care in your daily life.

What is Self-Care?

Why Stress Management is Important: Self-Care Tips That Anyone Can Put into Practice, News

Self Care Plan

What is self care? Examples and more

LoveTakesAction: Self-Care, Self-Compassion, Service And Reciprocity

Dungarvin Inc. - Compassion fatigue can be a side effect of caring for someone in need. It causes physical and emotional exhaustion and reduces the ability to empathize. It's common in direct

Frontiers Creating a Compassionate World: Addressing the Conflicts Between Sharing and Caring Versus Controlling and Holding Evolved Strategies

Self-Care & Wellbeing

Self-Care: The Bottom of Our To-Do List

Dragon Energy Healing - Self-Compassion is simply giving the same kindness to ourselves that we would give to others. Mindfulness: Self-Compassion involves recognising when we are stressed or struggling without being judgemental

Empower Your Students with Self-Compassion - Mindful Schools