Give Me Strength - Strength and Conditioning Training for Seniors

By A Mystery Man Writer

Check out this great listen on Audible.com. Over 75 percent of older adults have at least one chronic health condition. Close to 50 percent have at least two. Would you like to stay out of those statistics? If so, then you need to keep reading. According to Duke University

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[Case, Matthew] on . *FREE* shipping on qualifying offers. Give Me Strength - Strength and Conditioning Training for Seniors Over 60

Give Me Strength - Strength and Conditioning Training for Seniors Over 60: Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance

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