ROCK HARD: on being a female bodybuilder - The San Diego Union-Tribune

For Tennille Ray, maintaining her sculpted arms, 12-pack abs and muscled legs is a full-time job.

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Position of Strength - Community Chiropractic Center

Three dead after cliff collapses on to a beach in southern California, US news

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Opinion: Yearly goals are about building upon past wins - The San Diego Union-Tribune

Work Starts Here: Level Up Your Training With Project Rock

Paula Abdul - Wikipedia

Extreme training techniques push bodybuilders to death, or close to it - Washington Post

LCC's Budinger being mentioned with some of county's greats - The San Diego Union-Tribune