How to Do a Proper Push-Up - Push-ups Benefits
Push-ups are a full-body exercise that works your shoulders, chest, core, glutes, low back, and triceps. Here, a trainer explains how to do a proper push-up.
Push-Up Challenge: 4 Weeks To 50 Push-Ups
Wall Push-Ups / Pushups / Standing Press Ups – WorkoutLabs Exercise Guide
How To Do Push Ups And What Muscles Do They Work?
How to Do a Proper Push-Up - Push-ups Benefits
21 Benefits of Push-Ups (That Will Blow Your Mind)
What muscles do push-ups work? And how many to do per day.
Push-Ups Benefits: Do push-ups work back muscles?
How to Do Push-Ups: Forms, Variations and Tips to Know
Unlocking the Power of Push-Ups: perfect technique best exercises
Stop Doing 100 Pushups A Day, Push Up Challenge
16 Benefits of Push Ups: Good for more than your upper body
10 Best Types Of Push-Ups For Women And Their Benefits