Your Guide to Ultramarathon Running
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Learn how to select and prepare for your first trail ultramarathon, with tips on nutrition, hydration, mental and physical prep and more.
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Smart training for an ultramarathon, Are you ready for the epic challenge of running an ultramarathon? That’s any run longer than 26.2 miles. Whether
UltraRunning: A Coach’s Handbook for Training, Racing and Changing Your Life
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