Is Nighttime Shoulder Pain Keeping You Awake? Understanding Rotator Cuff Tendinopathy — Restore Health and Sport

Have you ever wondered how your shoulders work their magic, from throwing a baseball to hoisting heavy objects? Well, at the center of this intricate dance is a group of unsung heroes known as the rotator cuff – a cluster of muscles and tendons that keep your shoulder joint ticking. But, like any pa

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Is Nighttime Shoulder Pain Keeping You Awake? Understanding Rotator Cuff Tendinopathy — Restore Health and Sport