7 Yoga Poses To Increase Longevity with Man Flow Yoga

Dean Pohlman started Man Flow Yoga to help men lead healthier lives and to feel more confident in their bodies. Here at Caldera + Lab, we're all about aging well, so we teamed up with Dean to share his 7 favorite poses to live a healthier, longer life.   For a full video tutorial, scroll to the bottom.   1. Chair Pose

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