Chair Yoga For Seniors - Comfort Keepers Peterborough Peterborough, ON

By A Mystery Man Writer

Mindful Movement Chair Yoga For Seniors group yoga classes are now available to retirement residences and senior groups in Peterborough and the surrounding area.

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Chair Yoga for Seniors

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Comfort Keepers Peterborough

Chair Yoga For Seniors - Comfort Keepers Peterborough Peterborough, ON

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Hanover County Parks and Recreation - Gentle Chair Yoga is a great class for seniors looking to practice yoga while sitting, help improve flexibility and strength. Some poses will be done standing