Yoga - Activfitness

Strength in serenity. In other words, yoga aligns your body, mind and soul. A typical yoga class consists of special breathing and meditation exercises, as well as exercises to promote intense relaxation, in accordance with ancient Indian philosophical teachings.

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New week, new goals! 💪 As we near the end of October, our dedicated trainers at @getactivhq are here to help you stay motivated…

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