Yang vs. Yin Yoga — Marzena Wojcik

When comparing yang versus yin styles of yoga the practice are relative opposites. YIN YOGA is more passive in nature, introspective and a relatively still practice. Yang styles of yoga are more dynamic, moving in and out of one posture to another. Working and engaging the muscles.

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What is the difference between Yang Yoga and Yin Yoga? – holisticlife

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Yang vs. Yin Yoga — Marzena Wojcik

The Similarities and Differences Between Yin and Yang styles of Yoga - Yoga Energy

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What is the difference between Yang Yoga and Yin Yoga? – holisticlife

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