Conor Harris on X: It actually blends with the Tensor Fascia Lata (TFL) muscle, which is more often the culprit than the IT-Band itself. / X
By A Mystery Man Writer
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How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause
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PDF) Assessment and Treatment of Muscle ImbalanceThe Janda Approach
PDF) Assessment and Treatment of Muscle ImbalanceThe Janda Approach
