8 Chest and Back Workouts for a Perfect Upper Body

I've been asked numerous times what are the best chest and back workouts to build a V torso. After checking this with the best bodybuilders, their answer is

30-Minute Upper Body Workout For Women

Chest Workouts - Best Exercises for Muscle and Strength

Back Workouts - Best Exercises for Muscle and Strength

19 Back Exercises to Strengthen Muscles and Prevent Injury

Full Chest and Back Workout for Max Muscle (HIGH INTENSITY!)

10 Best Chest Workout Exercises to Try

30-Minute Shoulder Workouts (Building Upper Body Width)

The Best Gym Workout Plan For Gaining Muscle

8 Best Lower Chest Exercises for Defined Pecs - SQUATWOLF

Killer Back Workouts With Cables [For a Massive Upper Body] - Welltech