Muscle Conditioning Workouts for Seniors DVD, Total Body
This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.
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Follow the lead of international fitness presenter Geoff Bagshaw as he guides you step-by-step through a total health and conditioning program.
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Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors
Here’s The Step-By-Step Program That Makes Your Everyday Tasks Easier A gentle program that makes building strength truly achievable for older
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