STOTT PILATES® Pilates Towel Workout for Strength & Mobility
Start each day off right with gentle stretching and mobility exercises that ease you into the day!
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Mat Pilates with a Dish Towel (40 Mins) - Lots of Inner Thigh & Obliques, At-Home Pilates Workout
Throughout this Pilates Towel workout DVD discover how to create resistance, support movement, and mobilize the joints of the body.
DVD - Pilates Towel Workout for Strength & Mobility