FORCEFUL Full Body Workout – Triset Drop Sets
Forceful Full Body Workout - Triset Drop Sets is Day 19 of Caroline Girvan's EPIC Heat program. Another great total body strength workout from Caroline. Due to Caroline's variety of dropsets, this workout is a lot more challenging than it looks. Caroline even had to drop to lighter dumbbells before repeating a triset. And she…
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Dowe Dynamics Gym - 🗣We are proud of our Emi who took the 5th place at Arnold Classic in Spain. This is a place higher than the previous time. You are wonderful
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One of the BEST workouts to build the chest, this burns more calories
FORCEFUL Full Body Workout - Triset Drop Sets