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VIDEO: Total-Body With Only a Barbell Workout - Men's Journal

By A Mystery Man Writer

1 HOUR DUMBBELL FULL BODY WORKOUT AT HOME (can you complete the challenge?)

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Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! - Kindle edition by Gaddour, BJ. Health, Fitness & Dieting Kindle

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YOUR ANYTIME, ANYWHERE GYM: Transform any space into your workout zone with the RW Total Body Bar. No more expensive gym memberships and time

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Total Body Workout at Home With A Barbell