Gaiam: Mari Winsor Slimming Pilates (2008) - The A.V. Club

By A Mystery Man Writer

Mari Winsor brings her unique and elegant style to this series to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make this program easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.

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four 10 minute workouts on 1 DVD Pilates of the Fit and Famous includes workouts for CARDIO, TOTAL BODY, LOWER BODY, AND ABS.

Mari Winsor Slimming Pilates: Pilates of the FIT and FAMOUS