Wide-Angle Seated Forward Bend - Ekhart Yoga

Step-by-step instructions and benefits for Wide-Angle Seated Forward Bend - Upavishta Konasana. With beginners tips, modifications and suggested online yoga classes

Wide-Angled Seated Forward Bend: How to Practice Upavistha Konasana

Wide Angle Seated Forward Bend (Upavistha Konasana)

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Wide Angle Seated Forward Bend - Upavistha Konasana

Wide-Angle Seated Forward Bend - Upavistha Konasana

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