Why social media 'fitspiration' can fail: Weight-inclusive fitness posts are more likely to motivate young women to exercise

By A Mystery Man Writer

Social media content that positively represents body size, shape and weight diversity may help to address the negative psychological effects of ‘fitspiration’ that depicts narrow body standards.

The Effects of Instagram's Fitspiration on the Health and Well-Being

Weight-inclusive fitness posts more likely to motivate young women to exercise

Body image – News, Research and Analysis – The Conversation – page 2

Western University on The Conversation

We have all heard social media can impact women's body image – but it isn't all bad

Instagram's Influence On Body Image - Mind That Ego

Vanessa Coulbeck (@vanessacoulbeck) / X

Fitness – Notícias, Pesquisa e Análise – The Conversation – página 3

Does Social Media Influence the Motivation to Exercise

Body image – News, Research and Analysis – The Conversation – page 2