Why Women Struggle With Pull-ups.

My achilles heel of the CrossFit world is without doubt strict pull-ups. It seems that no matter how often I fly through the kipping kind in a WOD the conditioning just doesn’t crossover when performing strict pull-ups. In the past I have blamed my long, double-jointed arms for inhibiting my ability on the pull-up bar, […]

The Mechanics of the Pull-Up (and Why Women Can Absolutely Do Them)

Water WODs!

Why Are Pull-Ups Scientifically Harder For Women?

How to Do a Pull-Up (Or Add More Reps)

Pull-Up Techniques for Everyone - The New York Times

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How Many Pull-Ups Are Considered Strong? – Fitbod

How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

Can't Do a Chin-Up? Here's What Your Body's Trying to Tell You

Try starting your pullups from the top! #pullups #oneminutefitness #ho, pull up

Here Are The Muscles Worked With Chin Ups + Chin Up Variations

Why Pull-Ups Are Harder for Women