What to Expect in a CP Suspend TRX Class

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Stability and balance are keys to healthy joints, and the TRX suspension challenge is the perfect way to get creative with your workout.

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CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own

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Ready to defy gravity with the Club Pilates Suspend class? You do NOT want to miss this workout!! With the TRX, your body will be challenged with, By Club Pilates

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This 7-hour course will show you how to properly perform a variety of Suspension Training exercises, adjust resistance and stability for all

TRX SUSPENSION TRAINING COURSE: LIVE VIRTUAL EDITION

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