What is a Pilates Reformer?

The Pilates Reformer, born out of Joseph Pilates’ innovative spirit and dedication to physical fitness, has evolved into a fitness […]

Benefits of Pilates Reformer Workouts: More Than Killer Abs - John

Reformer Pilates

What is a Pilates Reformer you ask? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The reformer was invented by Joseph Pilates and is an apparatus containing springs, straps…

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