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What happens to my body when I exercise? - BBC Science Focus Magazine

By A Mystery Man Writer

There’s a lot going on inside your body when you go out for that morning jog.

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter: McKeown, Patrick: 9780062349477: : Books

BBC Science Focus Magazine - science, nature, technology, Q&As

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted: Daniel G. Amen: 9780307463586: : Books

The Science of Running: How to find your limit and train to maximize your performance: Magness, Steve: 9780615942940: : Books

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Exercise BBC Science Focus Magazine

Jason Raish Illustration - BBC Science Focus Various Illustrations

Surgeons save terminal patient's life with a genetically modified pig's heart

New issue: Habits - BBC Science Focus Magazine

Exercise BBC Science Focus Magazine

A blueprint for anti- ageing science says it's time to rethink – and take control of – our body's age. here's how to slow, halt and potentially turn back your biological clock