What To Wear For Hot Yoga - Kayla in the City

I remember taking my first hot yoga class and being SO nervous. What do I wear? Do I eat before class? Will I pass out from the heat? AHHHH!? While I know firsthand how intimidating taking a hot yoga classRead More

What to Wear to Hot Yoga & Other Items I Bring With Me To Class

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What to Wear to Hot Yoga & Other Items I Bring With Me To Class