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Exercise of the Week: Resisted Scapular Wall Slides - XbodyConcepts

By A Mystery Man Writer

One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back activation, scapular mobility and anterior muscle
 One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back

Fix Your Shoulders with Wall Slides - Excel Performance Training

Scapular Wall Slides

Scapular Wall Slides

Scapular Wall Slides by Adam Lincoln - Exercise How-to - Skimble

Scapular Wall Slides

ShowandGoTraining.com: Scapular Wall Slides

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