WOD — CrossFit Flex, 2 rounds dt crossfit

Friday 12.9.17 WOD For Time: 1000m Row 2 Rounds of “DT” 750m Row 2 Rounds of “DT” 500m Row 1 Round of “DT” “DT” 12 Deadlifts 9 Hang Power Cleans 6

DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell

Tamalpais CrossFit WOD February 3 2021 - Tamalpais Crossfit

Day 101: HERO Benchmark WOD: WITTMAN; Endurance Month

The DT CrossFit Workout Guide: How To + Scaled For Each Skill Level

2 rounds dt crossfit

Dumbbell DT” WOD, 2 rounds dt crossfit

WOD/BLOG – CrossFit Seize the Day

When your adjustable dumbbells don't offer small enough increments to keep the progressive overload going : r/homegym

DT with a Spin” WOD

The DT CrossFit Workout Guide: How To + Scaled For Each Skill Level

WOD/BLOG – CrossFit Seize the Day