Virabhadrasana I - Warrior I — YOGARU

FINDING EFFORT & EASE IN WARRIOR I Virabhadrasana I/Warrior I is one of the most widely known foundational poses of yoga. It features in the Sun Salutations sequences – which are often used at the start of class. But Virabhadrasana I/Warrior I is quite a statement pose in its own right,

Finding the pause between breaths

Warrior I Pose - Virabhadrasana I - YOGATEKET

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Virabhadrasana - The Warrior Pose

Post by @arhanta.yoga ✨ The Warrior Pose, or Virabhadrasana in Sanskrit, embodies the profound power of yoga, combining strength, poise…

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