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Viparitakarani - Inverted pose - The Yoga Institute

By A Mystery Man Writer

Viparitakarani - Inverted pose holds many benefits such as relief in the case of constipation, indigestion, functional disorders of the eye, the ear, etc

How to Do Legs Up the Wall in Yoga Legs up the wall, Wall yoga, Relaxing yoga poses

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Legs Up the Wall Pose is Restorative and Relaxing, by LauraRaduenz, ILLUMINATION

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Viparita Karani - Legs up the Wall Pose - Vitality Transformations

Yoga Inversion: How to, Benefits, and More

Viparita Karani - Legs up the Wall Pose - Vitality Transformations