Using Mount Si As A Workout - Women That Hike

It's no secret that hundreds of people in the greater Seattle area hike Mount Si as a conditioner, a trainer hike, a hike to build the fitness needed to hike other hikes. Some people say that if you can do Si in two hours carrying 40 lbs you're ready for Rainier (a statement/mindset so off-target

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Young female sitting relaxed during her hike. Fitness woman resting after trekking By Artem Varnitsin

Young female sitting relaxed during her hike. Fitness woman resting after trekking stock photo

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Trail Guide for Hiking Mount Si and Scrambling Up the True Summit

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The hiker's workout for women

Trail Guide for Hiking Mount Si and Scrambling Up the True Summit