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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

By A Mystery Man Writer

7 Weeks to 50 Pull-Ups

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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders

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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push- by Steve Speirs, Paperback

What can I do to be able to do pull-ups? I am 18 years old, 6′3