Going Up Front on the High Chair Online Pilates Classes

Going Up Front on the #PilatesHighChair used to scare me! I know, there's a backboard to the chair but still. I was more afraid of falling backward than fall

Press Down Front on the High Chair

Press Up Front Advanced on the High Chair

Burn belly fat with these easy yet effective chair exercises

Classes

Have you tried the High Chair before? 🪑 #ningpilates #pilates

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Going Up Front on the High Chair