Four Types of Self-Care — Reflection Counselling Services
“Self-care” gets thrown around a lot, but what is it? Basically, it’s anything you do to take care of your mental, emotional, and physical health, and allows you to show yourself the compassion and time that you show others.
Reflection Counselling Services offers both individual counselling services and trauma-informed training. While located in Waterloo, Ontario, virtual services are available to Ontario residents.
The Pillars of Reproductive Well-Being: Wellness Road Psychology: Psychologists
Self concept in counselling • [PDF download on self concept]
Self-Care
Dorothea Orem: Self-Care Deficit Nursing Theory - Nurseslabs
Counseling Skills in a Therapeutic Relationship
Four Types of Self-Care — Reflection Counselling Services
Self-Care: How to Do It Right Now
Four Types of Self-Care — Reflection Counselling Services
The 7 Components of Mental Health - Not 9 to 5 Organization
The 4 Processes of Motivational Interviewing