This Shoulder and Triceps Workout Will Seriously Smoke the Backs
In just four moves, this shoulder and triceps workout will hit the important muscles in your deltoids and your triceps, making for a great upper-body routine.
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This Shoulder and Triceps Workout Will Seriously Smoke the Backs of Your Upper Arms
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This Shoulder And Triceps Workout Will Seriously Smoke The Backs
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This Shoulder and Triceps Workout Will Seriously Smoke the Backs of Your Upper Arms
The Ultimate Shoulders And Triceps Blast
Blow up your shoulders and triceps for XL muscle
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