HD-3100 Preacher Curl/Triceps Extension – HOIST Fitness
Preacher Curl Exercise Adjustments To begin, take your seat and adjust the seat height so that your feet are flat on the floor while seated in an upright position. To perform a Preacher Curl, adjust the exercise arm so that it is in one of the lowest positions. This can be done by pulling the yellow adjustment pin on t
HD-3100 PREACHER CURL/TRICEPS EXTENSION - HOIST Fitness - PDF
The Hoist® Preacher Curl/Triceps Extension with its bi-directional arm and multiple range-of-motion adjustments allows for performance of both
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HD-3100 Preacher Curl/Triceps Extension – HOIST Fitness
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HD-3100 Preacher Curl/Triceps Extension – HOIST Fitness
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