Older, Faster, Tougher Fitness inspiration, Old women, 70 year

By A Mystery Man Writer

Aging and exercise: Have we been aging too quickly?

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Superfit 70-year-olds reveal their exercise routines

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The best heart healthy workouts for your 60s 70s and 80s - Harvard Health

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Meet the inspirational 70-year-old personal trainer with better biceps than women half her age - World News - Mirror Online