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Easy Exercises for Balance - Top Videos and News Stories for the 50+

By A Mystery Man Writer

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.

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10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!: PrimeLife Wellness, Sonier, Mathieu: 9781915710512

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Fitness For Seniors 50, 60 and Beyond: 80 easy-to-follow illustrated home exercises to improve strength, balance and energy See more

10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core

10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent