Top Squat, Front Squat Assistance
The Dave Draper Top Squat is perfect for back and front squatting when you have limited range of shoulder mobility or an injury to work around. The Top Squat allows you to perform traditional squats with safer shoulder positioning and more comfortable grip and back positions.
Climbing Training Program FREE Training Plans 30 Exercises, 47% OFF
Climbing Training Program FREE Training Plans 30 Exercises, 47% OFF
Top Squat, Front Squat Assistance
Jennifer Aniston – Stock Editorial Photo © Jean_Nelson
Climbing Training Program FREE Training Plans 30 Exercises, 47% OFF
Top Squat, Front Squat Assistance
Top Squat, Front Squat Assistance
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Top Squat, Front Squat Assistance
Top Squat, Front Squat Assistance
Top Squat, Front Squat Assistance
Top Squat, Front Squat Assistance
