10 Sleep Tips for Night Shift Nurses - RNnetwork - Travel Nursing Blog

By A Mystery Man Writer

As as travel nurse, you're used to adapting to new environments -- but working a night shift can interrupt anybody's circadian rhythm. Whether you burn the midnight oil occasionally or consistently work 7 a.m. to 7 p.m., the following tips can help you get adequate and restful sleep before and after your shift.

Tips to Sleep Better

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