Tip: The Worst Way to Do Push-Ups

The way most people do push-ups leads to acute and chronic injury to the joints and tissues. Here's how to fix it.

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How To Get Better At Pushups (10 Tips That Actually Work) – Fitbod

Push-Ups: Common Mistakes and How to Fix Them - TJC Performance

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Push-Ups: Common Mistakes and How to Fix Them - TJC Performance

Tip: The Worst Way to Do Push-Ups

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How To Get Better At Pushups (10 Tips That Actually Work) – Fitbod

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