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TikTok trend 'shy girl' workouts are a way to overcome gym

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces

TikTok's 'Shy Girl' Workout Trend Is Perfect For Gym Introverts

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Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star

Shy Girl workouts: Nine expert tips from the TikTok trend helping to beat gym anxiety - Wales Online

Are you anxious to go to the gym? Try the “shy girl workouts” TikTok trend